Workout of the DayA.
5 set
Bench Press x 2 reps
Vila 2-3 min
B.
I lag om 2
20 Kettlebell Swings (24/32 kg)
20 Hand-Release Push-Ups
Gör 5 set var
Workout of the DayA.
5 set
Bench Press x 2 reps
Vila 2-3 min
B.
I lag om 2
20 Kettlebell Swings (24/32 kg)
20 Hand-Release Push-Ups
Gör 5 set var