Workout of the Day
I lag om 5, en person i taget per station AMRAP 30min:
Station 1 – 300m rodd
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats
Workout of the Day
I lag om 5, en person i taget per station AMRAP 30min:
Station 1 – 300m rodd
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats
