CrossFit 25 juli A. E8M, 40 min Alternating Single-Arm DB Snatch + 2 Lunge Steps w/DB Overhead x 10 reps Pull-Ups x 15 reps 400 Meter löpning B. Tre set Single-Arm DB/KB Row x 8 reps / arm @ 2111 30 s vila Hollow Hold/Rock x 60 s 30 s vila Dela detta:TwitterFacebookGillaGilla Laddar... Relaterade