A.
E3m, 18 minuter 6 set
Snatch Balance + 3 Overhead Squats
Bygg till dagens tyngsta snatch balance + 3 overhead squats.
B.
12 Power Snatches 50/35kg
12 Box Jumps
9 Power Snatches 50/35kg
9 Box Jumps
6 Power Snatches 50/35kg
6 Box Jumps
600 Meter löpning
