5 varv:
20 Swings20 DB Squats
20 Push-ups
10L/10R Snatches
10L/10R OH Lunges
20 single unders
20 Swings
20 Russian Twists
20 Burpees
20 Abmat Situps
Vila 1 min
5 varv:
20 Swings20 DB Squats
20 Push-ups
10L/10R Snatches
10L/10R OH Lunges
20 single unders
20 Swings
20 Russian Twists
20 Burpees
20 Abmat Situps
Vila 1 min